Join me for a special three-hour mini retreat and an opportunity to go deeper into the experience of group energy healing.
We'll begin with an extended one-hour healing session exploring fear—not simply as an emotion, but as a fundamental survival response that can remain held in the system long after the original experience has passed. We'll work beyond thought alone, exploring the emotional, organ, genetic, cellular, and neural correlates of fear and supporting whatever is ready for healing, release, or reorganization.
After a short break, we'll return for a second extended energy healing session focused on the whole energy field—supporting vitality, strengthening, balancing, nourishment, awakening, and integration after the deeper work with fear.
We'll close with optional time for community sharing, questions, reflection, and integration.
The two healing sessions have been intentionally designed to work together, but you're welcome to join us for any portion of the retreat. No previous experience with energy healing is necessary.
This special mini retreat is free to join on Insight Timer.

Energy Healing Immersions
Are you ready for a profound shift in your healing journey? My live energy healing workshops offer a deep, immersive experience designed to help you release energy blocks and restore balance in your mind, body, and spirit. These virtual gatherings focus purely on energy healing, creating a space where you can receive and integrate healing in real time.
Workshops range from 2 to 6 hours over a weekend, with specialized themes such as Repatterning Your Nervous System, Clearing Your Biggest Energy Block, or a transformative 10-Hour Chakra Awakening. To ensure personalized attention and a supportive group dynamic, each workshop is limited to 12-15 participants.
Whether you’re working through emotional patterns, seeking greater alignment, or simply ready for deeper healing, these sessions will help you experience energetic breakthroughs in a supportive group setting.
Sign up below to stay informed about upcoming workshops and be the first to know when registration opens!
Sign up to hear about upcoming Workshops/Retreats
For those who feel called to go deeper, I’m beginning to offer longer-form energy healing experiences designed to give us more time to stay with what arises.
These workshops and retreats create space to explore a particular theme more deeply than we can during a regular live session. We may work with childhood wounds, grief and emotional completion, fear, the nervous system, chakras, specific areas of the body, or other layers of the energetic system—allowing the work to unfold across multiple sessions with time for rest, integration, reflection, and community.
Much of my healing philosophy is rooted in staying. Rather than immediately moving away from what becomes uncomfortable, we practice remaining present with ourselves and allowing the body and energy system the time and support they may need to complete what was once interrupted or unfinished.
Some offerings may take place as larger, free community experiences on Insight Timer, while future workshops may be held in smaller groups to create a more intimate healing space.
Each gathering will have its own structure, focus, and length, but the intention remains the same: to create enough space for the work to deepen without rushing the process.
Interested in future workshops and retreats?
Join the list above to be the first to hear about upcoming Energy Deep Dives.
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